The Mates in Mind charity has called on companies to start conversations with employees about mental health in the lead up to this Saturday, World Suicide Prevention Day. The charity’s resources to help businesses get started are accessible here. World Suicide Prevention Day was created to establish worldwide awareness, commitment and action on suicide prevention. With over 6,221 suicides registered in the UK in 2020 alone and on average two construction workers taking their lives every working day, it is vital that we open up conversation, the charity’s representative has argued.
Michelle Wiles, patron of Mates in Mind, said: “This Suicide Prevention Day, it’s important to reiterate that early intervention is key regarding reducing the suicide rate within construction. It’s vital that individuals who are struggling with their mental health feel they are able to talk about how they are feeling and seek support before reaching that crisis point.
“In 2019, my husband Chris suffered a mental health crisis brought on by severe stress, which developed at rapid speed and led to him taking his own life. No one should go through what Chris went through, and no family should go through what we have.
“Chris never experienced any mental health illness previously, so I can’t emphasise enough that if it can happen to him, it can happen to anyone. Education on how to spot the signs that someone could be suffering from poor mental health and having the confidence to start the conversation is vital to breaking down the barriers that prevent individuals from reaching out to the available support.
“Mates in Mind helps everyone to understand their roles and responsibilities when it comes to mental wellbeing and importantly, their approach enables individuals to understand how, when and where they can get support. No one should be afraid to ask or tell someone that they are struggling.
“Please do know that you can talk. There is someone there that understands your struggles. Reach out to a manager or someone you trust if you are struggling. You are not a failure. There is always a solution.”
Research suggests that open and honest communication about mental ill-health supports steps towards suicide prevention because these important conversations have the power to increase awareness and understanding, remind people they are not alone and help break the stigma which can be a barrier for those seeking help. In light of this, Mates in Mind is encouraging workplaces across the UK to begin discussions around mental health.
Sarah Meek, managing director of Mates in Mind, said: “Opening up an honest conversation about mental health in the workplace continues to be the most immediate and effective starting point. We cannot underestimate this important first step. It helps to provide clear language, create awareness and to support people to recognise that everyone has mental health, which can vary depending on circumstances and life stresses. We cannot underestimate the impact that work-related stress can have too and how a discussion with a line manager can often help and is not to be seen as a weakness or failure to cope.
“This awareness day provides an opportunity for workplaces and sites across the country to get involved, look out for your mates, and start a conversation which could in turn save a life.” For resources and more information, visit matesinmind.org. See also our video interview about mental health within the construction industry, here.
